Luisa Zamboni Upward-Facing Dog

About Me

Born in Italy. Made in England.
Transformed by Yoga.

I am on the Autism Spectrum and I have a long history of battling Eating Disorders, OCD, and severe anxiety.

There are two things that I care about and will preach about a lot more than just learning to balance on your head: mental health and inclusivity.

Yoga is and should be for
E V E R Y B O D Y. And EVERY BODY.

(I can still teach you to balance on your head, though.

And if I can learn it, so can you!)

Luisa Zamboni Splits Hanumanasana

I am trained in:

  • Power Yoga

  • Vinyasa Yoga

  • Rocket Yoga

  • Mandala Vinyasa Yoga

  • Yin Yoga

  • Teen Yoga

I keep practicing and learning from as many teachers as I can, from different schools and traditions, as well as from different movement disciplines and different sources.

I have recently embarked in my Advanced Teacher Training with The Shala, SE London… More to come!

BOOKS
I LOVE:

(about yoga and other things)

“Light on Yoga” / ”Light on Life”, BKS Iyengar

The Baghavad Gita

“Greed. Sex. Intention: Living Like a Yogi in the 21st Century”, Marcus Veda & Hannah Whittingham

“Daring Greatly”, Brené Brown

“The Life-Changing Magic of Not Giving a F***”, Sarah Knight

“The Silver Linings Playbook” (both book and movie)

  • “Luisa’s classes always leave me feeling calm, inspired and restored!”

    Client

  • “Fantastic practice! Beautiful sequence, lots of variations and perfect rhythm for a slow flow.”

    Client

  • “Luisa’s guidance, patience and personality always make her classes special.”

    Client

  • “Great teacher and great practice! Lots of variations and very welcoming environment :)”

    Client

  • “Her classes are fantastic! Lots of options for every level, very welcoming. I have a wrist injury and she helped me to adjust the practice. I absolutely loved the mandala variations!”

    Client

My offerings…

1:1 Classes

A class all to yourself, where my focus will be entirely on you, your practice, and what you want to work on and achieve.

Corporate

A group class for your work team, tailored to your needs. Either at your workplace or in a rented studio.

Workshops

One-off events to delve deeper
into specific aspects of the yoga practice.